Slim-Fast Meals Optima Bars 1.97-Ounce Bars Oatmeal Raisin 6/Box
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Quantity in Cart: None Code: A843312 Price: $6.17 |
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Meal Bars
Uses
Now achieve your weight loss goals on the Slim-Fast Plan with Slim-Fast Optima meal bars! 25% less sugar*: Less sugar for better nutrition while losing weight. 30% of daily calcium: Helps build strong bones. A convenient meal with great taste to help nourish your body and cut your calories to help you lose weight successfully! *Each meal bar contains 16 g of sugar. Our Oatmeal Raisin meal bar contains 22 g of sugar.
Directions
The Slim-Fast Plan: Start losing weight today with the Slim-Fast Plan. Use the Slim-Fast Day as your guide. You can eat six times a day: two Slim-Fast Meals, three snacks, one sensible meal - increase your physical activity, drink plenty of water and lose weight! It's that simple! Then keep it off with one Slim-Fast meal a day, your sensible eating habits and physical activity. If you start to regain weight go back on the weight loss plan. Example of a Slim-Fast Day: Slim-Fast breakfast: A creamy Slim-Fast Shake or Meal Bar with a piece of fruit. Snack: A piece of fruit or nonfat yogurt or cottage cheese or veggies. Slim-Fast lunch: A Slim-Fast Meal Bar or Shake along with a tossed green salad. Slim-Fast snack: A Slim-Fast Snack Bar or a serving of nuts or veggies or a piece of fruit. Dinner: Fill 1/2 of your plate with veggies, 1/4 with lean beef, chicken or fish, 1/4 with potato or rice, with a salad and fruit. Slim-Fast snack: A Slim-Fast Low-Fat Fudge Bar or popcorn or veggies. DRINK PLENTY OF WATER OR CALORIE-FREE BEVERAGES THROUGHOUT THE DAY. INCLUDE 30 MINUTES OF PHYSICAL ACTIVITY DAILY. Exchange: 2 carbohydrate, 1 fat.
Warnings
If you want to lose weight & are under 18, pregnant, nursing, following a diet recommended by a doctor, have health problems such as diabetes, or want to lose more than 30 lbs, see a doctor before starting this or any diet. Do not lose more than 2 pounds a week after the first week. Rapid weight loss may cause health problems. Do not use as a sole source of nutrition. Eat at least 1,200 calories a day. EXCESS CONSUMPTION MAY HAVE A LAXATIVE EFFECT.
Active Ingredients
Per Bar (56 g): Calories (Energy) 220 (Calories From Fat 45); Total Fat 5 g (Saturated Fat 3 g; Trans Fat 0 g); Cholesterol < 5 mg; Sodium 75 mg; Potassium 150 mg; Total Carbohydrate 35 g (Dietary Fiber 2 g; Sugars 16 g; Sugar Alcohol 11 g); Protein 8 g; Vitamin A; Vitamin C; Calcium; Iron; Vitamin D; Vitamin E; Vitamin K; Thiamin; Riboflavin; Niacin; Vitamin B6; Folate; Vitamin B12; Biotin; Pantothenic Acid; Phosphorus; Iodine; Magnesium; Zinc; Selenium; Chromium; Molybdenum; Maltitol Syrup; Raisins; Yogurt Flavored Coating (Sugar; Partially Hydrogenated Palm Kernel and Palm Oil; Nonfat Milk; Nonfat Yogurt Powder [Cultured Whey; Nonfat Milk]; Soy Lecithin; Caramel Color; Natural Flavor); Rolled Oats; Calcium Caseinate; Graham Cookie Pieces (Wheat Flour; Sugar; Graham Flour; Partially Hydrogenated Soybean and/or Cottonseed Oil; Salt; Sodium Bicarbonate [Leavening Agent]); Soy Protein Isolate; High Maltose Corn Syrup; Milk Protein Isolate; High Fructose Corn Syrup; Soybean Oil; Lemon Juice From Concentrate; Cinnamon; Artificial Flavor; Cellulose Gel; Maltodextrin; Honey; Soy Lecithin; Guar Gum; Vitamins and Minerals: Calcium Phosphate; Magnesium Oxide; Ascorbic Acid; Vitamin E Acetate; Niacinamide; Ferric Orthophosphate; Calcium Pantothenate; Zinc Oxide; Vitamin A Palmitate; Pyridoxine Hydrochloride; Thiamin Mononitrate; Folic Acid; Chromium Chloride; Potassium Iodide; Sodium Molybdate; Sodium Selenite; Phytonadione (Vitamin K1); Cholecalciferol (Vitamin D3); Cyanocobalamin (Vitamin B12); May Contain: Egg; Sesame; Various Nuts Including Peanut
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